Between group projects, algorithmic job searches, and post-grad pressure, it’s no wonder students are burned out before they even walk the stage. In this deeply honest and interactive session, Christian explores how AI is changing the way we work, communicate, and live—and what it means to stay grounded in the middle of it. 

Part conversation, part strategy lab, this session gives students tools to navigate mental health challenges, use AI as a supportive tool (not a replacement for self-awareness), and build routines that make space for clarity, not just productivity. Whether you’re headed into finals or the workforce, this is your reset button.